Directions:
- Bring chicken broth and water to simmer with soy sauce. Whisk a few tablespoonfuls of the hot broth into the miso paste and reserve. Add bean curd and spinach and cook over low heat for a minute to wilt. Return miso paste to soup and simmer a few seconds to thicken, but DO NOT BOIL. Adjust the seasoning. Garnish and ladle out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.08 Kcal (289 kJ) | ||
| Calories from fat | 7.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Sodium | 1673.75mg | 70% | |
| Potassium | 858.21mg | 18% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 48.2mg | 80% | |
| Iron | 3.5mg | 19% | |
| Calcium | 159.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 11.45 Kcal (48 kJ) | ||
| Calories from fat | 1.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 277.48mg | 70% | |
| Potassium | 142.28mg | 18% | |
| Total Carbs | 1.42g | 3% | |
| Sugars | 0.16g | 4% | |
| Dietary Fiber | 0.5g | 12% | |
| Protein | 0.91g | 11% | |
| Vitamin C | 8mg | 80% | |
| Iron | 0.6mg | 19% | |
| Calcium | 26.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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