Easy Italian Wedding Soup Recipe

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Easy Italian Wedding Soup
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Ingredients
6
Count
Nutrition
255
Calories
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Ingredients:

Directions:

  1. Bring broth and one cup water to a boil in a large saucepan; add pasta and meatballs. Return to a boil; cook 7 to 9 minutes or until pasta is done. Do not drain.
  2. Reduce heat; stir in spinach and pizza sauce. Cook 1 to 2 minutes or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.78 Kcal (1067 kJ)
Calories from fat 63.5 Kcal
% Daily Value*
Total Fat 7.06g 11%
Cholesterol 35.91mg 12%
Sodium 791.63mg 33%
Potassium 1313.63mg 28%
Total Carbs 25.65g 9%
Sugars 5.04g 20%
Dietary Fiber 6.24g 25%
Protein 21.02g 42%
Vitamin C 44.5mg 74%
Iron 4.9mg 27%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 42.06 Kcal (176 kJ)
Calories from fat 10.48 Kcal
% Daily Value*
Total Fat 1.16g 11%
Cholesterol 5.93mg 12%
Sodium 130.7mg 33%
Potassium 216.88mg 28%
Total Carbs 4.23g 9%
Sugars 0.83g 20%
Dietary Fiber 1.03g 25%
Protein 3.47g 42%
Vitamin C 7.4mg 74%
Iron 0.8mg 27%
Calcium 37.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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