Directions:
- Preheat oven to 425F and grease muffin pan (or use cupcake liners).
- Sift corn meal and salt together; pour boiling water over the top and stir rapidly.
- Ad milk quickly to prevent lumping.
- Add eggs and beat well.
- Stir in baking powder and butter.
- Fill prepared muffin pans 2/3 full and bake approximately 15 minutes or until golden.
- Remove from oven, split immediately and insert a generous piece of butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.06 Kcal (339 kJ) | ||
| Calories from fat | 16.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 22.98mg | 8% | |
| Sodium | 173.17mg | 7% | |
| Potassium | 225.63mg | 5% | |
| Total Carbs | 13.92g | 5% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 2.86g | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 97.06 Kcal (406 kJ) | ||
| Calories from fat | 20.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 8% | |
| Sodium | 207.36mg | 7% | |
| Potassium | 270.17mg | 5% | |
| Total Carbs | 16.66g | 5% | |
| Sugars | 2.02g | 7% | |
| Dietary Fiber | 1.31g | 4% | |
| Protein | 3.43g | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 118.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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