Directions:
- Preheat an oven to 350 degrees F (175 degrees C). Coat a 9X12 inch baking dish with cooking spray.
- Heat a large skillet over medium heat; cook the ground beef in the skillet until no longer pink. Set aside.
- In a large bowl, stir together the cornmeal, salt, and baking soda. Mix in milk, egg, onion, corn, Cheddar cheese, and jalapeno pepper. Stir in browned beef. Pour into the prepared baking dish.
- Bake in the preheated oven until golden brown, about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.54 Kcal (693 kJ) | ||
| Calories from fat | 79.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 47.37mg | 16% | |
| Sodium | 407.36mg | 17% | |
| Potassium | 206.91mg | 4% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 11.6g | 23% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172.07 Kcal (720 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 49.24mg | 16% | |
| Sodium | 423.43mg | 17% | |
| Potassium | 215.07mg | 4% | |
| Total Carbs | 10.8g | 3% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 12.06g | 23% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 106.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Crust Pizza
Cornmeal, Ground beef, Flour, Salt, Pepper, Milk, Eggs and 4 more.. -
Cheesy Mexican Spoon Bread
Cornmeal, Salt, Baking soda, Milk, Vegetable oil and 4 more.. -
Bean and Cornbread Casserole (Crock Pot)
Onion, chopped, Green bell pepper, chopped and 18 more.. -
Onion Cheese Bread
Milk, Egg, slightly beaten, Minced onions and 5 more.. -
Zingy Chili Cornbread
Cornbread mix, Milk, Salad oil, Eggs, beaten and 5 more.. -
Mexican-Style Cheese Cornbread
Butter or 1 tsp margarine, melted and 12 more.. -
Multi-Grain Waffles
Whole wheat flour, Cornmeal, All-purpose flour and 7 more.. -
Hot Dog on a Stick
Flour, Cornmeal, Sugar, Salt, Baking soda, Milk and 3 more.. -
Mini Corn Muffins
Stoneground corn flour, Flour (can use chickpea ) and 13 more..
Also Try
-
-
-
-
-
-
Paula Deen's Mexican Cornbread
Yellow cornmeal, All-purpose flour, Sugar, Baking powder and 6 more.. -
Paula Deen's Mexican Cornbread Lightened
Yellow cornmeal, All-purpose flour, Baking powder, Salt and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
