Directions:
- Grease a 12-mold muffin tin or line with paper or foil liners.
- Sift together the cornmeal, flour, sugar, baking powder, and salt in a bowl.
- In a large mixing bowl, whisk the buttermilk, egg, and butter together.
- Combine the sifted dry ingredients into this mixture.
- Distribute the batter evenly into the muffin tins and bake at 400F for 20-25 minutes or until golden brown on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.47 Kcal (1551 kJ) | ||
| Calories from fat | 99.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 17% | |
|---|---|---|---|
| Cholesterol | 60.91mg | 20% | |
| Sodium | 763.18mg | 32% | |
| Potassium | 207.65mg | 4% | |
| Total Carbs | 61.72g | 21% | |
| Sugars | 18.57g | 74% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 7.66g | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 272.8mg | 27% | |
| Amount Per 100 g | |||
| Calories | 259.23 Kcal (1085 kJ) | ||
| Calories from fat | 69.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 17% | |
|---|---|---|---|
| Cholesterol | 42.62mg | 20% | |
| Sodium | 534.02mg | 32% | |
| Potassium | 145.3mg | 4% | |
| Total Carbs | 43.19g | 21% | |
| Sugars | 13g | 74% | |
| Dietary Fiber | 2.19g | 12% | |
| Protein | 5.36g | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 10% | |
| Calcium | 190.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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