| Amount Per 1 Serving | |||
| Calories | 233.83 Kcal (979 kJ) | ||
| Calories from fat | 74.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 22% | |
| Sodium | 336.79mg | 14% | |
| Potassium | 341.46mg | 7% | |
| Total Carbs | 29.46g | 10% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 8.72g | 17% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 44.9mg | 249% | |
| Calcium | 261.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 34.53 Kcal (145 kJ) | ||
| Calories from fat | 11.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 13% | |
|---|---|---|---|
| Cholesterol | 9.63mg | 22% | |
| Sodium | 49.73mg | 14% | |
| Potassium | 50.42mg | 7% | |
| Total Carbs | 4.35g | 10% | |
| Sugars | 1.17g | 32% | |
| Dietary Fiber | 0.25g | 7% | |
| Protein | 1.29g | 17% | |
| Vitamin C | 0.5mg | 6% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 6.6mg | 249% | |
| Calcium | 38.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.