Shell Soup Recipe

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Shell Soup
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Ingredients:

Directions:

  1. Brown pasta in oil in large sauce pan. Add tomato sauce and fill pan 3/4 full of water. Add bouillon cubes and seasoning. When macaroni is soft, turn heat down to low and add cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134 Kcal (561 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 6%
Cholesterol 19.52mg 7%
Sodium 393.68mg 16%
Potassium 209.32mg 4%
Total Carbs 18.4g 6%
Sugars 1.23g 5%
Dietary Fiber 0.61g 2%
Protein 6.19g 12%
Vitamin C 2.1mg 4%
Iron 0.9mg 5%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 55.91 Kcal (234 kJ)
Calories from fat 14.99 Kcal
% Daily Value*
Total Fat 1.67g 6%
Cholesterol 8.14mg 7%
Sodium 164.25mg 16%
Potassium 87.34mg 4%
Total Carbs 7.68g 6%
Sugars 0.51g 5%
Dietary Fiber 0.26g 2%
Protein 2.58g 12%
Vitamin C 0.9mg 4%
Iron 0.4mg 5%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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