Sesame Stir-Fried Chicken Recipe

Posted by
Rate It!
Sesame Stir-Fried Chicken
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place first 4 ingredients in bowl and stir. Let marinate 15 minutes.
  2. Heat oil in wok or heavy large skillet over medium-high heat. Add snow peas, garlic and chili paste and stir-fry 30 seconds. Add chicken with marinade and stir-fry 3 minutes. Add bamboo shoots and water chestnuts and stir-fry until chicken is almost cooked through, about 2 minutes. Mix in broth. Add sesame seeds and green onions; stir-fry 30 seconds. Add sesame oil and toss to coat. Serve with rice, passing soy sauce separately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.77 Kcal (1473 kJ)
Calories from fat 135.07 Kcal
% Daily Value*
Total Fat 15.01g 23%
Cholesterol 73.3mg 24%
Sodium 776.56mg 32%
Potassium 525.84mg 11%
Total Carbs 15.82g 5%
Sugars 3.31g 13%
Dietary Fiber 4.47g 18%
Protein 30.62g 61%
Vitamin C 3.5mg 6%
Iron 1.5mg 8%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 101.47 Kcal (425 kJ)
Calories from fat 38.97 Kcal
% Daily Value*
Total Fat 4.33g 23%
Cholesterol 21.14mg 24%
Sodium 224.01mg 32%
Potassium 151.69mg 11%
Total Carbs 4.56g 5%
Sugars 0.95g 13%
Dietary Fiber 1.29g 18%
Protein 8.83g 61%
Vitamin C 1mg 6%
Iron 0.4mg 8%
Calcium 27.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top