44 sweet potato frittata Recipes
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good-sized sweet potatoes, tomatoes and4 Moregood-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk45 min, 6 ingredients
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eggs, lightly beaten, asiago cheese, shredded, divided and10 Moreeggs, lightly beaten, asiago cheese, shredded, divided, cheddar, shredded, milk , 2, butter, sweet potatoes, peeled, diced, spinach, coarsely chopped, tomato, seeded, chopped, sweet onion, chopped, flat leaf parsley, finely chopped, fresh lemon juice, salt and pepper20 min, 12 ingredients
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olive oil and8 Moreolive oil, crushed red chili pepper flakes to taste (according to how spicy you like things), sweet potato, peeled and grated (i used what is called a garnet yam in the us), sweet onion (i used a red 1), chopped fine, salt and freshly ground black pepper, free-range eggs, soft goat cheese (chevre), generous handful fresh basil, other herbs such as thyme , tarragon, chervil, or parsley15 min, 9 ingredients
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eggs, egg whites, red spanish onions (chopped ) and8 Moreeggs, egg whites, red spanish onions (chopped ), sliced leeks (white part ), sweet potato (sliced ), bell pepper (red or green ), water, reduced fat greek feta, salt and pepper (to taste), mixed herbs or 1 tsp oregano, chopped basil , chives or 2 -3 tbsp parsley30 min, 11 ingredients
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tiny new potatoes , cut into 1/4-inch slices (1 cup) and9 Moretiny new potatoes , cut into 1/4-inch slices (1 cup), chopped red onions or 1/4 cup yellow onion, chopped sweet pepper (red, green, and or yellow ), fat-free liquid egg product (refrigerated or frozen, thawed ) or 4 eggs, snipped fresh rosemary or 1/4 tsp dried rosemary, crushed, salt, ground black pepper, shredded swiss cheese (1 oz), fresh rosemary (garnish ) (optional)20 min, 10 ingredients
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red potatoes, cooked and sliced, butter, divided and10 Morered potatoes, cooked and sliced, butter, divided, sliced fresh mushrooms, sliced onion, sweet red pepper , cut into thin strips, diced fully cooked ham, minced fresh garlic, minced fresh parsley or basil, olive oil, eggs, salt and pepper to taste, shredded cheddar or swiss cheese10 min, 12 ingredients
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chopped peeled baking potatoes (about 12 oz) and11 Morechopped peeled baking potatoes (about 12 oz), bacon, slices (uncooked ), chopped sweet onion, salt, divided, dried thyme, chopped fresh chives, divided, grated fresh parmesan cheese, fresh ground black pepper, egg whites, lightly beaten, eggs, lightly beaten, nonfat sour cream25 min, 12 ingredients
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Individual Sweet Potato Frittatassweet potatoes, peeled and cut into chunks, eggs and4 Moresweet potatoes, peeled and cut into chunks, eggs, skim milk, nutmeg, reduced-fat cheese, grated, chives, chopped25 min, 6 ingredients
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Mini Tuna, Corn & Sweet Potato Frittatassweet potatoes, peeled, cut into 1cm pieces (kumara) and10 Moresweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve30 min, 11 ingredients
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Sweet Potato, Red Onion & Feta Frittatasweet potatoes, cut into 2cm pieces (kumara) and5 Moresweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten16 min, 6 ingredients
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Frittata (sweet potato and bacon)eggs, cream, parmesan cheese, garlic crushed and6 Moreeggs, cream, parmesan cheese, garlic crushed, rashers , bacon diced, leek sliced, sweet potato sliced 1/2 cm thick, feta cheese crumbled, sun dried tomatoes chopped, salt and pepper10 ingredients
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Prosciutto, Sweet Potato and Chicken Baked Frittatassweet potatoes, peeled and diced into 1/2 inch pieces and9 Moresweet potatoes, peeled and diced into 1/2 inch pieces, olive oil, chicken breasts, filleted, spring onions, trimmed and finely chopped, garlic cloves, peeled, crushed and finely chopped, eggs, lightly whisked, cream, coriander, chopped, fresh ground pepper , to taste, prosciutto36 min, 10 ingredients
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Sausage, Sweet Potato & Red Pepper Frittataolive oil, brown onion, peeled and diced and6 Moreolive oil, brown onion, peeled and diced, red bell pepper , deseeded and diced (capsicum), spicy sausage, chopped (chorizo or spicy italian works great!), sweet potato, peeled and diced, eggs, skim milk, parmesan cheese, grated45 min, 8 ingredients
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Noodle, Zucchini & Potato Frittatasolive oil flavored cooking spray, maggi 2-minute noodles and5 Moreolive oil flavored cooking spray, maggi 2-minute noodles, eggs, lightly whisked, milk, potatoes or 1 small sweet potato, peeled, grated, excess liquid squeezed, zucchini, grated , excess liquid squeezed, dried basil leaves25 min, 7 ingredients
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Super Nutritious Frittatasweet potato, broccoli, chopped, eggs, salt and6 Moresweet potato, broccoli, chopped, eggs, salt, pepper, freshly ground, vegetable oil, green onion, chopped, garlic cloves, minced, dried tarragon, fontina cheese, shredded40 min, 10 ingredients
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Ham and Potato Frittatabutter-flavored vegetable cooking spray and8 Morebutter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese22 min, 9 ingredients
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Jenny's Vegetable Frittatapumpkin or sweet potato, cut into 1/2 inch cubes and11 Morepumpkin or sweet potato, cut into 1/2 inch cubes, potato , cut into 1/2 inch pieces, baby spinach leaves, washed, plain (all purpose ) flour, cream, sour cream, eggs, lightly beaten, parmesan cheese, fresh parsley, chopped, sundried tomatoes to taste, fresh basil, finely chopped , to taste, crumbled feta12 ingredients
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