106109 salmon and sweet potato frittata Recipes

olive oil, sweet potatoes, peeled and grated (3 cups), onion, chopped (1 cup), skinless salmon fillet, eggs, milk, swiss cheese, diced (8 oz), fresh tarragon leaves, kosher salt, freshly ground pepper

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

sweet potato, peeled and cut into large chunks, potato, peeled and cut into large chunks, salmon fillets, milk, olive oil, stalk celery, diced, carrot, diced, ground nutmeg, red pepper flakes, salt and ground black pepper to taste, shallots, diced, chopped fresh parsley, chopped fresh cilantro, minced garlic, wheat germ, egg, dry seasoned bread crumbs, vegetable oil for frying

sweet potatoes, peeled and thinly sliced, yellow onion, roughly chopped, grated ginger root, orange juice, orange marmalade, divided, melted trans-fat-free margarine, salt , to taste, salmon fillet, skin removed , cut into pieces, freshly ground black pepper , to taste, almond slivers, toasted, italian parsley sprigs

sweet potatoes, peeled and thinly sliced, yellow onion, thinly sliced, grated gingerroot, pineapple juice, olive oil, salt , to taste, salmon fillets, skin removed, fresh ground black pepper , to taste, almonds, toasted, fresh parsley

sweet potatoes (orange peeled chopped into even sized pieces), water (1/3 cup), red salmon (canned no added salt drained bones and skin removed and flaked), corn kernels (casnned drained), breadcrumbs (1/2 cup fresh made from day old wholemeal grain bread), spring onions (green part finely chopped ), egg (50 g lightly whisked ), ground black pepper (or to taste), breadcrumbs (dried 1/2 cup)

eggs, water, chopped fresh parsley, oregano, fresh ground pepper , to taste, sliced leeks (white part only ), diced peeled sweet potato, fontina cheese

sweet potatoes, peeled and cut into chunks, eggs, skim milk, nutmeg, reduced-fat cheese, grated, chives, chopped

salmon, sweet potato, yoghurt, lemon juice, salt and pepper, salad leaves

sweet potatoes, peeled, cut into 1cm pieces (kumara), olive oil flavored cooking spray, eggs, lightly whisked, milk, tuna in water, drained, flaked, corn kernels, drained, chopped fresh chives, feta, crumbled, grated parmesan cheese, bought lime aioli, to serve, baby cos lettuce leaf, to serve

onion (chopped , about 2 cups), butter, all-purpose flour, chicken broth, whole milk (or substitute evaporated milk, or half & half), sweet potato (peeled and diced , about 1 1/2 cups), bay leaf, fresh thyme leave (or 1/2 tsp dried thyme leaves, or 1/4 tsp ground thyme), salt, black pepper, skinless salmon fillet (cut into 1-inch pieces), broccoli floret, asiago cheese (shredded for garnish can substitute cheddar, if desired)

salmon fillets, sweet potato, olive oil, garlic cloves, minced, dried oregano, paprika, fresh parsley

sweet potatoes, pink salmon, thai sweet chili sauce, spring onions, eggs, plain flour, dried breadcrumbs, oil, low-fat mayonnaise, cm piece fresh ginger, lime , juice of

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

white miso, caster sugar, mirin, sake, salmon fillets, sweet potatoes, lemons, olive oil, poppy seeds, salt and pepper, baby spinach leaves, extra virgin olive oil, for drizzling

sweet potato, peeled and cut into small chunks, salt, salmon fillet, white wine, bay leaf, freshly ground black pepper, seafood seasoning , a palmful (recommended: old bay), cracker crumbs (recommended : saltines), egg, lightly beaten, chopped thyme leaves, hot sauce, scallions, finely chopped, chopped fresh dill, extra-virgin olive oil, red onion, thinly sliced, ribs celery, finely chopped, garlic, chopped, grape or cherry tomatoes, halved or quartered, red wine vinegar, sugar, arugula or baby leaves

sweet potatoes, peeled and cut into 2-inch pieces, honey, unsalted butter, softened , plus 2 oz, milk, eggs, lightly beaten, all-purpose flour, baking powder, salt, cayenne pepper, creme fraiche, caviar, your choice, gravlax or other cured salmon, sliced thinly, dill sprigs, for garnish

potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute