411 raw with toasted and Recipes

raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)

raw hazelnuts (they will usually have a brown skin on them), salt (optional-i usually leave it off because i am using nuts in sweets )

raw pumpkin seeds, worcestershire sauce, butter, melted, seasoned salt

head green cabbage, cored and coarsely chopped (about 2 1/2 lb), salt, butter or 1/4 cup combination of and oil, sugar (i use raw or unbleached white sugar), fresh ground black pepper

raw prawns, shells removed, deveined and finey chopped, fresh gingerroot, grated (2cm), spring onion, finely chopped, egg white, lightly beaten, cornflour, sesame oil, dark soy sauce, salt, brown bread, toasted, white sesame seeds, peanut oil (for deep frying)

pink grapefruit, red onion, thinly sliced, divided, fresh lemon juice, fat-free plain yogurt, extra-virgin olive oil, kosher salt, black pepper, lacinato kale, very thinly sliced , or baby kale leaves, toasted hazelnuts, chopped (1/3 cup)

rolled oats, carob powder, toasted sesame seeds, ground, ground sunflower seeds, honey, chopped walnuts

napa cabbage (or just green cabbage), scallion, carrots, sliced into thin sticks, chopped cilantro, tamari or 1/4 cup soy sauce, sesame oil, rice vinegar, black sesame seed, toasted for garnish (optional)

raw salmon, olive oil, toasted sesame oil, rice vinegar, brown sugar, soy sauce, garlic, grated ginger, toasted sesame seeds, spear green onion sliced, glaze as follows, honey, toasted sesame seed oil, soy sauce, ginger grated, toasted sesame seeds

raw pumpkin seeds, rinsed and dried, white sugar, divided, salt, pumpkin pie spice, vegetable oil

beets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

lacinato kale, stems removed, cleaned and cut into ribbons, scant 1/4 cup raisins, almonds, toasted (sliced or slivered), extra virgin olive oil or 2 tbsp grapeseed oil, rice wine vinegar, pomegranate syrup, maple syrup, fresh ginger, grated, toasted sesame oil, ground cinnamon, salt , to taste, cracked black pepper , to taste

apples, sugar, oil, eggs, lightly beaten, vanilla, flour, salt, baking soda, cinnamon, coarsely chopped toasted walnuts (see note ), cream cheese, powdered sugar, butter, milk, vanilla, chopped tioasted walnuts