Directions:
- Place the kale in a non-reactive bowl.
- Whisk the vinaigrette ingredients together and pour over the kale.
- Cover and set aside for 1 hour.
- Just before serving, taste the vinaigrette and adjust the seasonings if neccessary then stir in the dried fruit and almonds.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.25 Kcal (466 kJ) | ||
| Calories from fat | 96.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Sodium | 2.92mg | 0% | |
| Potassium | 46.86mg | 1% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 389.13 Kcal (1629 kJ) | ||
| Calories from fat | 336.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.43g | 16% | |
|---|---|---|---|
| Sodium | 10.2mg | 0% | |
| Potassium | 163.91mg | 1% | |
| Total Carbs | 12.1g | 1% | |
| Sugars | 8.96g | 10% | |
| Dietary Fiber | 2.11g | 2% | |
| Protein | 4.24g | 2% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 61.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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