Toasted Herbed Almonds Recipe

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Toasted Herbed Almonds
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Ingredients:

  • 2 cups raw almonds
  • 2 tbsp sea salt
  • 1 tbsp finely minced rosemary
  • 2 tsp olive oil

Directions:

  1. Combine all ingredients. Roast on a sheet pan for 10 to 12 minutes at 350°.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1792.79 Kcal (7506 kJ)
Calories from fat 1465.22 Kcal
% Daily Value*
Total Fat 162.8g 250%
Sodium 14008.42mg 584%
Potassium 1925.34mg 41%
Total Carbs 55.46g 18%
Sugars 14.5g 58%
Dietary Fiber 29.24g 117%
Protein 60.95g 122%
Vitamin C 0.4mg 1%
Iron 8.8mg 49%
Calcium 698.4mg 70%
Amount Per 100 g
Calories 532.46 Kcal (2229 kJ)
Calories from fat 435.17 Kcal
% Daily Value*
Total Fat 48.35g 250%
Sodium 4160.51mg 584%
Potassium 571.83mg 41%
Total Carbs 16.47g 18%
Sugars 4.31g 58%
Dietary Fiber 8.68g 117%
Protein 18.1g 122%
Vitamin C 0.1mg 1%
Iron 2.6mg 49%
Calcium 207.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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