200912 tidbit raw vegetable salad with toasted seeds Recipes
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carrots, celery ribs, head broccoli, head cauliflower and15 Morecarrots, celery ribs, head broccoli, head cauliflower, green bell pepper, red bell pepper, spinach, red cabbage or 1 cup green cabbage, onion, cucumber, snap peas, radish, fresh basil, salt and pepper, unsalted pumpkin seeds (raw ), unsalted sunflower seeds (raw ), sesame seeds, seasoning salt (or to taste), olive oil20 min, 19 ingredients
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raw kale, finely chopped, apple, chopped (i used fuji) and12 Moreraw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)15 min, 14 ingredients
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raw vegetables of your choice - prepared and steamed and5 Moreraw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers30 min, 6 ingredients
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The Disney Inn's Garden Gallery Vegetable Saladraw vegetables, see note, mayonnaise and5 Moreraw vegetables, see note, mayonnaise, curry powder , to taste, dry mustard, half-and-half, salt, white pepper12 hour , 7 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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Quinoa & Raw Vegetable Saladquinoa (must rinse! or it will be bitter also i toast min... and14 Morequinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper2 hour 30 min, 15 ingredients
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Boiled Beef with Pickled Vegetables and Pumpkin Seed Oilunsalted butter, onions, peeled and cut in half and43 Moreunsalted butter, onions, peeled and cut in half, ribs celery, trimmed, carrots, peeled and trimmed, parsnips, peeled and trimmed, leeks, ends trimmed , thoroughly washed, and cut into 4-inch pieces, bay leaves, whole black peppercorns, whole allspice berries, beef stock or good-quality canned beef broth, boneless beef bottom round, rump, or shoulder roast, salt, freshly ground black pepper, dijon mustard, fresh white bread crumbs, minced parsley leaves, pickled vegetables , recipe follows, pickled pumpkin , recipe follows, vegetable oil, pumpkin seed oil, for garnish, toasted shelled pumpkin seeds, for garnish, alfalfa sprouts or micro or baby greens, for garnish, extra-virgin olive oil, onions, peeled and cut into 1-inch squares, shallots, peeled and sliced, red bell peppers, stemmed, seeded, trimmed, and cut into 1-inch squares, yellow bell peppers, stemmed, seeded, trimmed, cut into 1-inch squares, zucchini, trimmed , halved lengthwise and cut into 1/2-inch slices, white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper, extra-virgin olive oil, shallots, peeled and sliced, winter squash (kabocha or acorn), peeled, seeded, and cut into 1/2-inch cubes (about 4 cups), white wine vinegar, bay leaves, rosemary, honey, water, salt, freshly ground black pepper4 hour 15 min, 45 ingredients
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Salade Poisson Cru (Tahitian Raw Tuna Salad)raw tuna, fresh lime juice and8 Moreraw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)15 min, 10 ingredients
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Raw Parsnip Saladraw parsnips, finely grated and5 Moreraw parsnips, finely grated, crushed pineapple, drained , reserve juice, marshmallow (mini), salad dressing, sugar, pineapple juice10 min, 6 ingredients
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Vegetable Salad Provencalvegetable oil, divided (use olive oil if you prefer) and13 Morevegetable oil, divided (use olive oil if you prefer), onions, peeled and sliced (3/4 lb total ), garlic cloves, crushed, green peppers, seeded and cut into 1-inch long strips (3/4 lb total ), summer squash, sliced (3/4 lb total ), dried basil, ground coriander, bay leaf, crumbled, salt, pepper, lemon juice, dry white wine, tomatoes, sliced (1 lb total ), chopped parsley14 min, 14 ingredients
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Chicken and Shrimp Satay with Coconut Peanut Sauce and Fresh Vegetable Salad (Brad Sorenson)thai chiles, sliced thin and29 Morethai chiles, sliced thin, fresh cilantro leaves, finely chopped, orange , zested and juiced, rice wine vinegar, mirin, kosher salt and freshly ground black pepper, to taste, boneless skinless chicken breast halves, cut into 8 cubes, shrimp, peeled, deveined, and tail removed, peanut oil, thai chiles, sliced thin, garlic, sliced thin, rice wine vinegar, coconut milk, peanut butter, kosher salt and freshly ground black pepper, to taste, dried red pepper flakes, fresh vegetable salad , recipe follows, special equipment : 4 long wooden skewers, soaked in water, fresh vegetable salad , recipe follows, napa cabbage, washed and julienned, red pepper , julienned thin, yellow pepper , julienned thin, red onion , julienned thin, snap peas , julienned thin, chopped fresh cilantro leaves, juice of 1 orange, rice wine vinegar, peanut oil, red wine vinegar, kosher salt and freshly ground black pepper, to taste25 min, 30 ingredients
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Vegetable Salad - Aunt Helenssalad, sweet peas, drain, niblet corn, drain and10 Moresalad, sweet peas, drain, niblet corn, drain, french style green beans, drain, big onion, chopped, stalks of celery, sliced thin, green bell pepper, chopped, marinade, crisco vegetable oil, white vinegar, sugar, salt to taste, water .5 min, 13 ingredients
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Raw Beet Salad With Toasted Sunflower Seeds and Goat Cheesebeet, raw, sherry wine vinegar and8 Morebeet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula22 min, 10 ingredients
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Spicy Raw Mango Pieces (Pickle/ Salad)raw mangoes (they must be very raw or else it will taste ... and4 Moreraw mangoes (they must be very raw or else it will taste awful), vegetable oil, mustard seeds, chili powder (depending upon how hot you want it), salt , to taste12 min, 5 ingredients
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Raw Beet Salad With Jicama, Avocado, and Orangebeets, raw and grated, jicama, grated and9 Morebeets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted30 min, 11 ingredients
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