3199 fat with corn and Recipes
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uncooked corn kernels (from about 4 ears ), flour, sugar and5 Moreuncooked corn kernels (from about 4 ears ), flour, sugar, kosher salt, fresh ground black pepper, egg substitute (or 6 egg whites and 1 egg) or 8 egg whites (or 6 egg whites and 1 egg), reduced-fat butter or 1 tbsp butter substitute, melted, fat-free evaporated milk1 hour , 8 ingredients
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boneless skinless chicken breasts , cut into thin strips and9 Moreboneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas40 min, 10 ingredients
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corn tortillas (6 inches), cut into 1-inch strips and21 Morecorn tortillas (6 inches), cut into 1-inch strips, ears sweet corn, husks removed, canola oil, salt , pepper and paprika, red onion, chopped, bacon strip, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, chopped green chilies, ground cumin, dried oregano, minced fresh cilantro, lime juice, tomatoes, chopped, ripe avocado, peeled and chopped, serrano pepper, seeded and chopped, garlic clove, minced, salt, pepper50 min, 22 ingredients
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corn bread, butter, chopped onion, chopped red bell pepper and12 Morecorn bread, butter, chopped onion, chopped red bell pepper, chopped celery, fat-free , less-sodium chicken broth, divided, chopped turkey kielbasa (about 6 oz), frozen whole-kernel corn, thawed, dried thyme, dried sage, salt, black pepper, coarsely chopped pitted prunes, chopped fresh parsley, eggs, lightly beaten16 ingredients
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Reduced Fat Corn Casserolecream-style corn, whole kernel corn and4 Morecream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)45 min, 6 ingredients
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Very Low Fat Corn Muffins (0.5g)all-purpose flour, yellow cornmeal and7 Moreall-purpose flour, yellow cornmeal, splenda no calorie artificial sweetener (granulated ), granulated sugar, baking powder, salt, canned cream-style corn, fat-free liquid egg substitute (like egg beaters original), fat-free greek yogurt (fage total 0% is the best!)20 min, 9 ingredients
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Fat Free Tortilla Soupfat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients
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Corn Bread Cherry And Bacon Stuffingfat-free milk, eggs, corn muffin mix, bacon slices and9 Morefat-free milk, eggs, corn muffin mix, bacon slices, chopped onion, diced carrot, diced celery, dried tart cherries, fat-free , less-sodium chicken broth, chopped fresh parsley, dried thyme, salt, black pepper1 hour , 14 ingredients
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Corn Bread Soufflecorn muffin mix, cream corn - 8 oz, eggs and3 Morecorn muffin mix, cream corn - 8 oz, eggs, low fat sour cream, melted butter, whole kernel corn - 8 oz35 min, 6 ingredients
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Corn-Filled Mini-Muffinscorn muffin mix (such as betty crocker), fat-free milk and4 Morecorn muffin mix (such as betty crocker), fat-free milk, canola oil, egg whites, frozen shoepeg white corn, butter-flavored cooking spray22 min, 6 ingredients
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Low-Fat Corn Breadking arthur unbleached all-purpose flour, cornmeal, sugar and5 Moreking arthur unbleached all-purpose flour, cornmeal, sugar, baking powder, salt, egg whites, fat-free milk, unsweetened applesauce30 min, 8 ingredients
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Low-Fat Corn Chowderturkey kielbasa (sliced in chunks ), olive oil and6 Moreturkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper30 min, 8 ingredients
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