Corn Bread Stuffing with Sausage and Prunes Recipe

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Corn Bread Stuffing with Sausage and Prunes
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Cut corn bread into 1-inch cubes. Place in a large bowl, and set aside.
  3. Melt butter in a large nonstick skillet over medium heat. Stir in onion, bell pepper, and celery; cook 5 minutes, stirring frequently. Stir in 3/4 cup broth, kielbasa, and next 5 ingredients (kielbasa through black pepper). Bring to a boil; cover, reduce heat, and simmer 5 minutes. Remove from heat. Pour vegetable mixture over corn bread, stirring well. Stir in the prunes and parsley. Combine remaining broth and eggs; pour over corn bread mixture, tossing well. Spoon stuffing into a 13 x 9-inch baking dish coated with cooking spray.
  4. Cover and bake at 400° for 15 minutes. Uncover; bake an additional 15 minutes or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.31 Kcal (780 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 39.44mg 13%
Sodium 300.61mg 13%
Potassium 462.51mg 10%
Total Carbs 33.06g 11%
Sugars 17.91g 72%
Dietary Fiber 2.38g 10%
Protein 4.29g 9%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 12%
Iron 7.5mg 42%
Calcium 32mg 3%
Amount Per 100 g
Calories 154.24 Kcal (646 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 7%
Cholesterol 32.65mg 13%
Sodium 248.87mg 13%
Potassium 382.91mg 10%
Total Carbs 27.37g 11%
Sugars 14.83g 72%
Dietary Fiber 1.97g 10%
Protein 3.55g 9%
Vitamin C 16.8mg 34%
Vitamin A 0.3mg 12%
Iron 6.2mg 42%
Calcium 26.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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