213 fat chowder with corn and Recipes

  • Low Fat Chicken Corn Chowder
    corn, chicken or veg. broth, olive oil and
    8 More
    corn, chicken or veg. broth, olive oil, celery stalk, finely chopped, carrot, peeled and finely chopped, onion, finely chopped, cooked chicken, cubed, corn starch, skim milk, sea salt, pepper
    25 min, 11 ingredients
  • Boss-Worthy Chipotle Chicken Chowder
    chopped onions, vegetable oil and
    13 More
    chopped onions, vegetable oil, russet potato, diced into 1/4 inch cubes (baking potato, peel if you want to!), minced garlic cloves, fresh jalapeno chile, seeded and minced fine (wear rubber gloves when mincing), chipotle chile, minced fine (as many as you can handle, keep the rubber gloves on to mince these!), adobo sauce (but i scrape it out of the can the chipotles were in) (optional), all-purpose flour, chicken broth, fat-free half-and-half (or regular half and half, if you can spare the calories !), diced tomatoes, well-drained (or 3 - 5 fresh roma tomatoes, diced), fresh corn (for extra smokiness, roast the corn before adding to the chowder) or 2 cups frozen corn (for extra smokiness, roast the corn before adding to the chowder), chopped fresh flat-leaf parsley, diced boneless smoked chicken breasts (discard skin and fat, (or more, if you want, we smoke our own, but you can buy smoked chicken breast), salt and pepper, to taste
    1 hour 45 min, 15 ingredients
  • Low Fat Chicken, Corn, and Green Chile Chowder
    onion, chopped, carrots, chopped, stalks celery, chopped and
    8 More
    onion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half
    25 min, 11 ingredients
  • Corn-and-Poblano Chowder
    poblano pepper , cut in half lengthwise and
    8 More
    poblano pepper , cut in half lengthwise, tube frozen creamed corn, thawed, low-fat or fat-free milk, salt, ground red pepper, ground cumin, reduced-sodium, fat-free chicken broth, fat-free cream cheese, softened, garnishes: thinly sliced jalapeno pepper strips, ground black pepper
    40 min, 9 ingredients
  • Corn-Fish Chowder
    bacon slices, chopped onion, ground thyme and
    10 More
    bacon slices, chopped onion, ground thyme, fat-free , less-sodium chicken broth, peeled baking potato , cut into 1/4-inch-thick slices, fresh or frozen whole-kernel corn, salt, black pepper, cream-style corn, evaporated fat-free milk, orange roughy or catfish fillets, cubed, instant potato flakes (not granules ), coarsely ground black pepper (optional)
    13 ingredients
  • Asian Corn Chowder
    corn (frozen or fresh ), water and
    9 More
    corn (frozen or fresh ), water, low-sodium chicken bouillon cube, low-fat milk (or fat free), firm tofu, diced, fish sauce (nam pla), dried shiitake mushrooms (ground into a powder or diced finely), sugar (or to taste), cornstarch, garlic powder (or fresh minced garlic, (to taste), fresh ground black pepper
    30 min, 11 ingredients
  • Corn And Crab Chowder
    extra-virgin olive oil, butter, ribs celery, chopped and
    12 More
    extra-virgin olive oil, butter, ribs celery, chopped, onion, chopped, red bell pepper, seeded and diced (optional - i have never used this), garlic salt, old bay seafood seasoning, salt and freshly ground black pepper, to taste, if you can buy tastefully simple products where you live , add a heaping tbsp of onion onion, flour (1 or two tbsp more if you like a thick chowder), fat-free chicken broth (i prefer to use chicken stock if i can find it, or have it on hand), fat-free half-and-half, heaping tbsp chicken base, frozen corn (not canned corn), cooked lump crabmeat (use the best quality you can find)
    45 min, 15 ingredients
  • Low-Fat Chicken Corn Chowder Low-Fat Chicken Corn Chowder
    onion, chopped, low-fat chicken broth, frozen white corn and
    10 More
    onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour
    20 min, 13 ingredients
  • Cut the Fat Creamy Corn Chowder Cut the Fat Creamy Corn Chowder
    frozen mixed vegetables (broccoli, corn, red peppers) and
    7 More
    frozen mixed vegetables (broccoli, corn, red peppers), low-fat milk, cornstarch, cream-style corn, chicken broth, cumin, salt & pepper, green onion, sliced
    20 min, 8 ingredients
  • Low Fat Chicken Corn Chowder Low Fat Chicken Corn Chowder
    butter-flavored cooking spray and
    10 More
    butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese
    1 hour 30 min, 11 ingredients
  • Low-Fat Chowder With Corn, Sausage, and Mushrooms Low-Fat Chowder With Corn, Sausage, and Mushrooms
    turkey sausage , broken into bite-sized pieces and
    6 More
    turkey sausage , broken into bite-sized pieces, onion, sliced, mushrooms, sliced, flour, fat-free evaporated milk, corn kernels (from 3-4 cooked ears ), salt and pepper (to taste)
    30 min, 8 ingredients
  • Chile Corn Chowder Chile Corn Chowder
    vegetable stock, low-fat milk and
    13 More
    vegetable stock, low-fat milk, corn , cut off from cobs (fresh or frozen, save cobs), brown rice (uncooked ), olive oil, onion, small diced, celery, diced, carrot, diced, poblano pepper , seeded an finely chopped, garlic clove, minced, whole wheat flour, ground cumin, fresh cilantro, salt, black pepper
    45 min, 15 ingredients
  • Corn Chowder Pre-1940's Corn Chowder Pre-1940's
    fat pork , 1 x 3 inch piece, onion (sliced ) and
    6 More
    fat pork , 1 x 3 inch piece, onion (sliced ), potatoes (cut in 1/4 inch slices), corn, milk, crackers, salt, pepper
    40 min, 8 ingredients
  • Virtually Fat Free Corn Chowder Virtually Fat Free Corn Chowder
    vegetable broth (12oz), fresh whole kernel corn and
    11 More
    vegetable broth (12oz), fresh whole kernel corn, onions, chopped, potato, diced, leek, finely chopped (whites and greens ), diced sweet red pepper, diced green pepper, sugar or 1/2 tsp substitute, ground cumin, dried thyme, curry powder, salt, fresh ground pepper
    50 min, 13 ingredients
  • Savory Turkey Chowder Savory Turkey Chowder
    cooked turkey, cut into bite-size pieces and
    9 More
    cooked turkey, cut into bite-size pieces, leftover mashed potatoes, bacon, chopped, onion, chopped, low-fat milk, corn mixed with chopped peppers, drained, cilantro, pepper, salt, butter
    30 min, 10 ingredients
  • Country-Style Chicken, Corn, and Lima Bean Chowder Country-Style Chicken, Corn, and Lima Bean Chowder
    corn oil and
    10 More
    corn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves
    1 hour 15 min, 11 ingredients
  • Corn Chowder III Corn Chowder III
    non-fat cooking spray (vegetable oil ), onion, chopped and
    8 More
    non-fat cooking spray (vegetable oil ), onion, chopped, fresh corn kernels , with any milk (12 ears - collected when removed from the cob), chicken stock , fat skimmed off, red bell pepper, chopped, fresh rosemary, chopped, dried thyme, black pepper, freshly ground, cayenne pepper, fresh basil, chopped
    10 ingredients
  • Corn and Clam Chowder Corn and Clam Chowder
    bacon slices, chopped, minced onion (about 1) and
    9 More
    bacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper
    11 ingredients




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