Amount Per 1 Serving
Calories	756.57 Kcal (3168 kJ)
Calories from fat	286.1 Kcal
		% Daily Value*
Total Fat	31.79g	49%
Cholesterol	82.66mg	28%
Sodium	3063.56mg	128%
Potassium	289.77mg	6%
Total Carbs	101.63g	34%
Sugars	2.04g	8%
Dietary Fiber	11.04g	44%
Protein	16.7g	33%
Iron	6.7mg	37%
Calcium	357.5mg	36%

Amount Per 100 g
Calories	326.23 Kcal (1366 kJ)
Calories from fat	123.36 Kcal
		% Daily Value*
Total Fat	13.71g	49%
Cholesterol	35.64mg	28%
Sodium	1320.97mg	128%
Potassium	124.95mg	6%
Total Carbs	43.82g	34%
Sugars	0.88g	8%
Dietary Fiber	4.76g	44%
Protein	7.2g	33%
Iron	2.9mg	37%
Calcium	154.1mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17

Points
20

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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