Delicious Corn Pancakes Recipe

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Ingredients:

Serving

2 cups buttermilk
2 cups cornmeal , plus
4 tbsp cornmeal
1 cup flour
2 eggs
4 tbsp oil
6 tsp sugar
1 tsp salt
1 tsp baking soda
1 tsp baking powder
milk (as needed for consistency of batter.)

Directions:

Mix all ingredients except for the regular milk in a bowl. Heat cakes, (about three tablespoon per cake) on griddle. Cakes are ready to turn when they bubble in the middle and puff out a bit. Cook both sides until golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	728.48 Kcal (3050 kJ)
Calories from fat	269.19 Kcal
		% Daily Value*
Total Fat	29.91g	46%
Cholesterol	95.32mg	32%
Sodium	1915.11mg	80%
Potassium	592.5mg	13%
Total Carbs	100.79g	34%
Sugars	10.49g	42%
Dietary Fiber	8.97g	36%
Protein	16.76g	34%
Iron	5mg	28%
Calcium	322.5mg	32%

Amount Per 100 g
Calories	248.18 Kcal (1039 kJ)
Calories from fat	91.71 Kcal
		% Daily Value*
Total Fat	10.19g	46%
Cholesterol	32.47mg	32%
Sodium	652.44mg	80%
Potassium	201.85mg	13%
Total Carbs	34.34g	34%
Sugars	3.57g	42%
Dietary Fiber	3.06g	36%
Protein	5.71g	34%
Iron	1.7mg	28%
Calcium	109.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.3

Points
19

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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