Directions:
- Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add celery and next 4 ingredients; sauté until crisp-tender. Add scallops and next 5 ingredients; cook 5 to 7 minutes or until scallops are opaque, stirring occasionally.
- Place pasta in a large serving bowl; add scallop mixture, and toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.91 Kcal (5041 kJ) | ||
| Calories from fat | 66.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 84.67mg | 28% | |
| Sodium | 960.96mg | 40% | |
| Potassium | 528.63mg | 11% | |
| Total Carbs | 219.79g | 73% | |
| Sugars | 20.35g | 81% | |
| Dietary Fiber | 16.09g | 64% | |
| Protein | 59.49g | 119% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 13mg | 72% | |
| Calcium | 271.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 279.91 Kcal (1172 kJ) | ||
| Calories from fat | 15.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 11% | |
|---|---|---|---|
| Cholesterol | 19.69mg | 28% | |
| Sodium | 223.42mg | 40% | |
| Potassium | 122.91mg | 11% | |
| Total Carbs | 51.1g | 73% | |
| Sugars | 4.73g | 81% | |
| Dietary Fiber | 3.74g | 64% | |
| Protein | 13.83g | 119% | |
| Vitamin C | 2.7mg | 19% | |
| Iron | 3mg | 72% | |
| Calcium | 63mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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