Directions:
- In a large skillet heat oil and cook onion on medium heat until transparent. Add sliced mushrooms, salt and pepper and cook until soft about 4 minutes. Set a side.
- In a medium saucepan melt butter add flour and cook until start to change in color. Add water, heavy cream and whisk well to prevent lumps.
- Add vegetable cube bujon and bring it to the boil.
- Add mushrooms.
- Reduce heat and let it simmer for 10 minutes. Stirring occasionally.
- Season with salt and pepper if need it.
- You can also use milk instead heavy cream and water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.16 Kcal (595 kJ) | ||
| Calories from fat | 112.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 32mg | 11% | |
| Sodium | 113.01mg | 5% | |
| Potassium | 94.1mg | 2% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.37 Kcal (512 kJ) | ||
| Calories from fat | 97.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 19% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 11% | |
| Sodium | 97.28mg | 5% | |
| Potassium | 81mg | 2% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.76g | 4% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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