Directions:
- Cook pasta according to package directions, omitting salt and fat; drain. Combine pasta and oil in a large bowl, and toss well.
- Melt butter in a Dutch oven over medium heat; add asparagus, onion, hot sauce, and red pepper. Cook 5 minutes or until asparagus is crisp-tender, stirring frequently. Stir in pasta, salt, black pepper, chicken, and tomatoes; cook 2 minutes or until thoroughly heated. Stir in cheese; sprinkle with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.91 Kcal (670 kJ) | ||
| Calories from fat | 38.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 5.74mg | 2% | |
| Sodium | 313.54mg | 13% | |
| Potassium | 142.35mg | 3% | |
| Total Carbs | 25.58g | 9% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 6.3mg | 10% | |
| Iron | 0.3mg | 1% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.28 Kcal (508 kJ) | ||
| Calories from fat | 29.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 7% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 2% | |
| Sodium | 237.79mg | 13% | |
| Potassium | 107.96mg | 3% | |
| Total Carbs | 19.4g | 9% | |
| Sugars | 2.16g | 11% | |
| Dietary Fiber | 1.95g | 10% | |
| Protein | 3.9g | 10% | |
| Vitamin C | 4.7mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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