Directions:
- In a large nonstick skillet, saute mushrooms in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the wine, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until liquid has evaporated.
- Add spinach; cook and stir until wilted. Stir in water chestnuts; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.44 Kcal (416 kJ) | ||
| Calories from fat | 57.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 280.78mg | 12% | |
| Potassium | 353.48mg | 8% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.27 Kcal (386 kJ) | ||
| Calories from fat | 53.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 10% | |
|---|---|---|---|
| Cholesterol | 7.08mg | 3% | |
| Sodium | 260.54mg | 12% | |
| Potassium | 328mg | 8% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 2.53g | 11% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2g | 4% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 30.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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