Pickled Mushrooms Recipe

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Ingredients:

Serving

3 lbs white mushrooms, cleaned and sliced if needed
1 cup olive oil
1 cup red wine vinegar
3 cloves garlic mashed
2 tsp dry mustard powder
3 tbsp dried parsley flakes
3 tbsp brown sugar
1 onion sliced
1 tbsp coarse salt
1/4 black pepper or to taste

Directions:

If mushrooms are large, cut them in half or into chunks
In a large sauce pot bring everything to a boil except mushrooms
Then add mushrooms
Stir well
Bring to a simmer
Partially cover and simmer 10-12 minutes or until mushrooms size reduced and are becoming tender, stirring now and then
Remove from heat
Let mushrooms cool in the liquid
Then place in container or a bowl and cover and chill
Note: I like to bring these to room temp a bit prior to serving so as to soften the olive oil

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.86 Kcal (1314 kJ)
Calories from fat	252.61 Kcal
		% Daily Value*
Total Fat	28.07g	43%
Sodium	901.6mg	38%
Potassium	599.83mg	13%
Total Carbs	10.61g	4%
Sugars	7.51g	30%
Dietary Fiber	2.2g	9%
Protein	5.52g	11%
Vitamin C	5.8mg	10%
Iron	1.9mg	11%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	125.3 Kcal (525 kJ)
Calories from fat	100.85 Kcal
		% Daily Value*
Total Fat	11.21g	43%
Sodium	359.93mg	38%
Potassium	239.46mg	13%
Total Carbs	4.24g	4%
Sugars	3g	30%
Dietary Fiber	0.88g	9%
Protein	2.2g	11%
Vitamin C	2.3mg	10%
Iron	0.8mg	11%
Calcium	9.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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