Directions:
- Saute onions w/ butter until soft.
- Add carrots, water and cook until tender.
- Add more water if necessary.
- Remove carrots and puree until smooth.
- (Optional) press through a fine sieve if looking for an extremely smooth consistency.
- Add cream, lemon juice and season TT.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.17 Kcal (407 kJ) | ||
| Calories from fat | 42.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 4% | |
| Sodium | 85.97mg | 4% | |
| Potassium | 403.72mg | 9% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1.2mg | 39% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 55.29 Kcal (231 kJ) | ||
| Calories from fat | 24.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 7% | |
|---|---|---|---|
| Cholesterol | 7.53mg | 4% | |
| Sodium | 48.92mg | 4% | |
| Potassium | 229.72mg | 9% | |
| Total Carbs | 7.51g | 4% | |
| Sugars | 3.54g | 25% | |
| Dietary Fiber | 2.09g | 15% | |
| Protein | 1g | 4% | |
| Vitamin C | 4.6mg | 13% | |
| Vitamin A | 0.7mg | 39% | |
| Calcium | 34.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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