cooking spray |
1 tablespoon reduced-calorie margarine |
2 cups diagonally sliced celery |
1 cup sliced mushrooms |
1/2 cup sliced green onions (about 2 onions) |
1/2 cup sliced carrot |
2 garlic cloves, minced |
3/4 pound fresh bay scallops |
2 tablespoons water |
2 teaspoons white wine worcestershire sauce |
1/2 teaspoon ground ginger |
1/4 teaspoon salt |
1/8 teaspoon pepper |
4 cups cooked spinach linguine (cooked without salt or fat) |
