Directions:
- In a large nonstick skillet, saute mushrooms in butter and oil until tender. Add the garlic; cook 1 minute more. Stir in the wine or chicken broth, Worcestershire sauce and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until liquid has evaporated.
- Add spinach; cook and stir until wilted. Stir in water chestnuts; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.13 Kcal (415 kJ) | ||
| Calories from fat | 57.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 280.77mg | 12% | |
| Potassium | 351.5mg | 7% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 92.16 Kcal (386 kJ) | ||
| Calories from fat | 53.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 10% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 3% | |
| Sodium | 261.04mg | 12% | |
| Potassium | 326.8mg | 7% | |
| Total Carbs | 5.96g | 2% | |
| Sugars | 2.53g | 11% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 5mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 29mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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