Cumin Glazed Carrots Recipe

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Cumin Glazed Carrots
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Ingredients:

Directions:

  1. Cook carrots with oil and cumin in a 3-quart heavy saucepan over moderate heat, stirring, until well coated, about 1 minute. Add remaining ingredients and simmer, uncovered, shaking pan occasionally, until liquid is evaporated and carrots are tender and glazed, about 20 minutes. Serve warm or at room temperature.
  2. Cooks' note: ·Carrots can be cooked 3 hours ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.18 Kcal (486 kJ)
Calories from fat 63.8 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 370.88mg 15%
Potassium 375.73mg 8%
Total Carbs 13.26g 4%
Sugars 7.23g 29%
Dietary Fiber 3.46g 14%
Protein 1.21g 2%
Vitamin C 8.3mg 14%
Vitamin A 1.1mg 38%
Iron 0.3mg 1%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 62.33 Kcal (261 kJ)
Calories from fat 34.23 Kcal
% Daily Value*
Total Fat 3.8g 11%
Sodium 198.97mg 15%
Potassium 201.57mg 8%
Total Carbs 7.11g 4%
Sugars 3.88g 29%
Dietary Fiber 1.86g 14%
Protein 0.65g 2%
Vitamin C 4.5mg 14%
Vitamin A 0.6mg 38%
Iron 0.1mg 1%
Calcium 25.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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