Pat's Pasta Toss Recipe

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Pat's Pasta Toss
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Ingredients:

Directions:

  1. Cook pasta according to package directions. In a large nonstick skillet, brown sausage over medium heat; drain all but 1 tablespoon drippings. In the same skillet, saute the mushrooms, peppers and onions until peppers and onions are crisp-tender. Cut sausages into 3/4-in. slices. Return sausage to skillet; cook and stir 2 minutes or until heated through.
  2. Drain pasta and return to kettle. Add sausage mixture to pasta; toss to mix. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.14 Kcal (2123 kJ)
Calories from fat 343.53 Kcal
% Daily Value*
Total Fat 38.17g 59%
Cholesterol 86.17mg 29%
Sodium 834.87mg 35%
Potassium 637.66mg 14%
Total Carbs 14.99g 5%
Sugars 5.34g 21%
Dietary Fiber 4.94g 20%
Protein 21.74g 43%
Vitamin C 55.8mg 93%
Iron 1.9mg 10%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 157.23 Kcal (658 kJ)
Calories from fat 106.51 Kcal
% Daily Value*
Total Fat 11.83g 59%
Cholesterol 26.71mg 29%
Sodium 258.84mg 35%
Potassium 197.7mg 14%
Total Carbs 4.65g 5%
Sugars 1.66g 21%
Dietary Fiber 1.53g 20%
Protein 6.74g 43%
Vitamin C 17.3mg 93%
Iron 0.6mg 10%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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