Savory Pork Chops Recipe

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Savory Pork Chops
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Ingredients:

  • 6 (3/4 inch) pork chops
  • 1/3 cup packed brown sugar

Directions:

  1. In a large skillet, brown pork chops on both sides and place in a 5 quart slow cooker.
  2. Combine pineapple juice, brown sugar, and vinegar and mix well.
  3. Pour brown sugar-vinegar mixture over pork chops.
  4. Cover and cook on low for 4-5 hours.
  5. Serve over hot cooked noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.82 Kcal (137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.03mg 0%
Potassium 29.47mg 1%
Total Carbs 8.38g 3%
Sugars 7.98g 32%
Dietary Fiber 0.15g 1%
Protein 0.15g 0%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 132.04 Kcal (553 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.17mg 0%
Potassium 118.55mg 1%
Total Carbs 33.71g 3%
Sugars 32.1g 32%
Dietary Fiber 0.61g 1%
Protein 0.61g 0%
Vitamin C 5.5mg 2%
Iron 0.2mg 0%
Calcium 31mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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