Pineapple-Marinated Pork Chops Recipe

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Pineapple-Marinated Pork Chops
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Ingredients:

Directions:

  1. Put pork chops in crock pot.
  2. Mix remaining ingredients and pour over pork chops.
  3. Cover and cook on low for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.27 Kcal (173 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 337.77mg 14%
Potassium 30.77mg 1%
Total Carbs 10.1g 3%
Sugars 9.67g 39%
Dietary Fiber 0.11g 0%
Protein 0.71g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 207.47 Kcal (869 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1698.07mg 14%
Potassium 154.69mg 1%
Total Carbs 50.77g 3%
Sugars 48.63g 39%
Dietary Fiber 0.54g 0%
Protein 3.56g 1%
Vitamin C 2.1mg 1%
Iron 1.1mg 1%
Calcium 48.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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