Directions:
- Combine all ingredients.
- Add with meat to a large shallow dish or to a large zip-lock bag.
- Refrigerate over night.
- Remove meat and cook.
- If you wish to use marinade as a baste; boil it for 10 minutes in sauce pan or microwave first.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.71 Kcal (330 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 471.62mg | 20% | |
| Potassium | 114.03mg | 2% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 17.33g | 69% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.05 Kcal (457 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 653.4mg | 20% | |
| Potassium | 157.99mg | 2% | |
| Total Carbs | 26.26g | 6% | |
| Sugars | 24.01g | 69% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 1.54g | 2% | |
| Vitamin C | 4.3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 23mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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