Pineapple Ham Loaf Recipe

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Pineapple Ham Loaf
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Ingredients:

Directions:

  1. In a bowl, combine eggs, milk, Worcestershire sauce, bread crumbs, 1 teaspoon mustard, salt and pepper. Add ham and pork mix well.
  2. Shape into eight oval patties, set aside.
  3. Drain pineapple, reserving 1/2 cup of juice. Place a pineapple slice between each ham patty. (Refrigerate remaining pineapple and juice for another use.) Carefully place in an ungreased 9 in x 5 in x 3 in loaf pan.
  4. Pat patties around pineapple to form a loaf. Combine brown sugar, remaining mustard and reserved juice; pour a small amount over loaf. Bake, uncovered, at 350 degrees for 1 1/4 hours or until lightly browned and meat thermometer reads 160 degrees, basting occasionally with remaining juice mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.61 Kcal (2201 kJ)
Calories from fat 359.18 Kcal
% Daily Value*
Total Fat 39.91g 61%
Cholesterol 94.51mg 32%
Sodium 695.17mg 29%
Potassium 351.98mg 7%
Total Carbs 23.11g 8%
Sugars 15.12g 60%
Dietary Fiber 0.3g 1%
Protein 17.72g 35%
Vitamin C 1mg 2%
Iron 0.6mg 4%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 290.29 Kcal (1215 kJ)
Calories from fat 198.37 Kcal
% Daily Value*
Total Fat 22.04g 61%
Cholesterol 52.2mg 32%
Sodium 383.93mg 29%
Potassium 194.39mg 7%
Total Carbs 12.76g 8%
Sugars 8.35g 60%
Dietary Fiber 0.17g 1%
Protein 9.79g 35%
Vitamin C 0.6mg 2%
Iron 0.4mg 4%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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