Directions:
- Place the pork, peppers, and onions in the slow cooker.
- Drain the pineapple, reserving the chunks for later.
- In a bowl, combine the pineapple juice, brown sugar, cider vinegar, orange juice, and soy sauce; Stir into the slow cooker.
- Cook on low for 5-6 hours or on high for 2_1/2- 3 hours.
- When pork is done, mix together the cornstarch and water and stir into the slow cooker.
- Stir in the pineapple chunks and cook an additional 20 minutes (or serve them on the side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1227.66 Kcal (5140 kJ) | ||
| Calories from fat | 1010.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.24g | 173% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 258.68mg | 11% | |
| Potassium | 752.27mg | 16% | |
| Total Carbs | 37.57g | 13% | |
| Sugars | 30.66g | 123% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 16.43g | 33% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.3mg | 2% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 400.23 Kcal (1676 kJ) | ||
| Calories from fat | 329.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.59g | 173% | |
|---|---|---|---|
| Cholesterol | 39.92mg | 41% | |
| Sodium | 84.33mg | 11% | |
| Potassium | 245.25mg | 16% | |
| Total Carbs | 12.25g | 13% | |
| Sugars | 10g | 123% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 5.36g | 33% | |
| Vitamin C | 11.1mg | 57% | |
| Iron | 0.1mg | 2% | |
| Calcium | 20mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet & Sour Pork
Pork, cut into chunks, Green pepper , cut into thin strips and 6 more.. -
Memphis Style Pulled Pork Sandwiches
Onion, Fresh garlic cloves, Beef broth and 8 more.. -
Memphis-style Pulled Pork
Onion, thickly sliced, Fresh garlic cloves, crushed and 9 more.. -
Pumpkin Soup
Chopped green pepper, Onion, finely chopped and 9 more.. -
Sweet & Sour Meatballs
Egg, beaten, Breadcrumbs, Onions, chopped fine, Milk and 10 more.. -
Sweet N Sour Meatballs
Egg, Onion, finely chopped, Cornstarch, Salt, Pepper and 11 more.. -
Hawaiian Meatballs
Ground beef, Milk, Bread, Egg, Chopped onion and 14 more.. -
Sweet and Sour Pork
Lean pork, Water, Green pepper, cut in strips and 10 more.. -
Sweet and Sour Stir-Fry Shrimp With Broccoli and Red Bell Pepper
Vegetable oil, Carrots, peeled and thinly sliced and 15 more.. -
Buddha's Jewels
Firm tofu, mashed, Peanut butter, Braggs liquid aminos and 10 more.. -
Crock Pot Shredded Beef Sandwiches
Beef stew meat, cut into 1-inch cubes and 10 more.. -
Quick And Easy Pork Chops
Boneless pork chops, Oil, Chopped onions, Pineapple juice and 3 more.. -
Shredded Beef Sandwiches
Beef stew meat, cut into 1 inch cubes and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
