Amount Per 1 Serving
Calories	222.84 Kcal (933 kJ)
Calories from fat	81.63 Kcal
		% Daily Value*
Total Fat	9.07g	14%
Cholesterol	89.57mg	30%
Sodium	389.66mg	16%
Potassium	418.87mg	9%
Total Carbs	2.89g	1%
Sugars	2.41g	10%
Dietary Fiber	0.13g	1%
Protein	32.88g	66%
Iron	3.6mg	20%
Calcium	15.9mg	2%

Amount Per 100 g
Calories	189.45 Kcal (793 kJ)
Calories from fat	69.4 Kcal
		% Daily Value*
Total Fat	7.71g	14%
Cholesterol	76.15mg	30%
Sodium	331.29mg	16%
Potassium	356.12mg	9%
Total Carbs	2.46g	1%
Sugars	2.05g	10%
Dietary Fiber	0.11g	1%
Protein	27.95g	66%
Iron	3mg	20%
Calcium	13.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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