Montreal Salsa Chicken Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast, pounded out to 1/4 inch thickness
1 1/2 tsp mccormick grill-mates montreal roasted garlic brand poultry seasoning
1/2 cup mild salsa
salt and pepper
1/3 cup apricot preserves or 1/3 cup jam or 1/3 cup peach preserves or 1/3 cup jam or 1/3 cup seedless strawberry preserves or 1/3 cup jam
1 tbsp lemon juice
1 tsp chili powder

Directions:

Directions:.
Salt and pepper chicken breasts to taste in a 9x13 dish.
Sprinkle chicken with Grill Mates Montreal Chicken Seasoning and allow to set for 30 minutes.
In a small bowl, stir together remaining salsa, preserves, lemon juice, and chili powder.
Grill chicken over medium coals 6-7 minutes per side or until done. Brush with salsa mixture during the last 3 minutes of grilling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.02 Kcal (821 kJ)
Calories from fat	31.46 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Cholesterol	66.89mg	22%
Sodium	606.43mg	25%
Potassium	429.43mg	9%
Total Carbs	20.02g	7%
Sugars	17.29g	69%
Dietary Fiber	0.89g	4%
Protein	23.41g	47%
Vitamin C	2.1mg	4%
Iron	0.1mg	1%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	115.21 Kcal (482 kJ)
Calories from fat	18.49 Kcal
		% Daily Value*
Total Fat	2.05g	5%
Cholesterol	39.31mg	22%
Sodium	356.42mg	25%
Potassium	252.39mg	9%
Total Carbs	11.77g	7%
Sugars	10.16g	69%
Dietary Fiber	0.52g	4%
Protein	13.76g	47%
Vitamin C	1.3mg	4%
Iron	0.1mg	1%
Calcium	9.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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