Directions:
- Dredge the steaks in flour.
- In a large skillet, heat the oil on medium high heat.
- Brown the steaks.
- Add the tomatoes, mushrooms, soup mix and water.
- Bring to a boil.
- Cover the skillet and reduce the heat.
- Simmer for 30 minutes or until the steaks are tender.
- Serve over hot noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.62 Kcal (1112 kJ) | ||
| Calories from fat | 93.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 216.07mg | 9% | |
| Potassium | 566.02mg | 12% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 28.98g | 58% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.86 Kcal (548 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 16% | |
|---|---|---|---|
| Cholesterol | 30.72mg | 21% | |
| Sodium | 106.45mg | 9% | |
| Potassium | 278.84mg | 12% | |
| Total Carbs | 7.27g | 5% | |
| Sugars | 0.62g | 5% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 14.27g | 58% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.4mg | 16% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Steak Quick and Easy
Vegetable oil and 8 more.. -
Swiss Steak Quick and Easy This is Wrong Category. Should Be in
Vegetable oil and 8 more.. -
Quickie Beef Stroganoff
Boneless round steak, cut in thin slices, Oil and 5 more.. -
Green Pepper Steak
Steaks or 1 lb sirloin steak (cut in strips) and 6 more.. -
Brown Gravy Round Steak
Steaks (1/2 inch thick ), Flour, Oil, Onion, sliced, Water and 5 more.. -
Chinese Soup
Oil, Mushrooms (sliced ), Water, Garlic clove and 5 more.. -
Beijing Style Jian Bing
All-purpose flour, Oil, Milk, Water and 7 more.. -
Speedy Stroganoff
Porterhouse steak, All-purpose flour and 8 more.. -
Three-Step Stroganoff
Boneless beef top round steak, thinly sliced, Canola oil and 6 more.. -
Soft Onion Sandwich Rolls
Lukewarm milk, Lukewarm water, Butter, softened, Salt and 9 more.. -
Gizzards and Rice
Chicken gizzards, Instant brown rice, Vegetable oil and 7 more.. -
Chilli Chicken Noodles With Coriander Pesto
Coriander, chopped, Parmesan cheese, shaved and 11 more.. -
Pork Chop and Rice Casserole
Pork chops, Oil, Uncooked rice, Water, Dry onion soup mix and 1 more.. -
Dee's Swedish Meatballs
Ground beef, Salt, Pepper, Nutmeg, Allspice, Egg and 9 more..
Also Try
-
-
-
-
-
-
-
Minute Steak and Mushroom Sauce
Minute steaks (if you don tsp see this cut of meat, ask t... and 7 more.. -
Salisbury Steak and Mushroom Gravy
Bacon, sliced thin, Bacon grease , reserved, Onion, minced and 17 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
