Directions:
- Mix soy sauce, Worcestershire, liquid smoke and garlic in a bag or container. Add steaks and turn to coat. Marinate overnight turning once or twice.
- Remove steaks and discard used marinade. Season with Montreal steak seasoning.
- Grill to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.77 Kcal (221 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2289.66mg | 95% | |
| Potassium | 220.68mg | 5% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 5.18g | 21% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.47 Kcal (354 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3665.24mg | 95% | |
| Potassium | 353.25mg | 5% | |
| Total Carbs | 15.66g | 3% | |
| Sugars | 8.29g | 21% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 6.65g | 8% | |
| Vitamin C | 4.6mg | 5% | |
| Iron | 2.6mg | 9% | |
| Calcium | 46.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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