Directions:
- Brown meant lightly-place all ingredients in crockpot on low in early am or night before.
- You can also- use low fat/sodium broth in place of regular.
- You can also take sodium count down further by using fresh mushrooms instead of jarred.
- If you are not worried about the diet just use reg broth- heinz savory gravy and the jarred mushrooms.
- Do not forget to clean the vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.8 Kcal (1862 kJ) | ||
| Calories from fat | 163.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 192.01mg | 8% | |
| Potassium | 1132.42mg | 24% | |
| Total Carbs | 21.09g | 7% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 47.59g | 95% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 11.7mg | 65% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.34 Kcal (487 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 28% | |
|---|---|---|---|
| Cholesterol | 37.36mg | 48% | |
| Sodium | 50.22mg | 8% | |
| Potassium | 296.18mg | 24% | |
| Total Carbs | 5.51g | 7% | |
| Sugars | 1.54g | 24% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 12.45g | 95% | |
| Vitamin C | 5mg | 32% | |
| Vitamin A | 0.4mg | 52% | |
| Iron | 3.1mg | 65% | |
| Calcium | 18.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Deep Fried Garden Vegetables
Batter, Pillsbury best all purpose flour, divided and 15 more.. -
Bayrischer Gulasch: German Goulash Stew - Crock Pot or Oven
Lean and trimmed stewing beef and 13 more.. -
BBQ Tri-Tip Roast With Blackberry Wine Marinade and Veggies
Tri-tip roast, Beef broth, Olive oil, Blackberry wine and 10 more.. -
Chicken Vegetable Soup
Boneless skinless chicken breasts, cut into bite-size pie... and 15 more.. -
Chicken and Dumplings II
Whole chicken, Water, Cubes chicken bouillon and 19 more.. -
Fat-Free Vegetable Soup
Water, Onions, chopped, Carrots, sliced and 10 more.. -
Vegetable Dhansak
Lentils, Grapeseed oil, Onion, chopped, Minced garlic and 15 more.. -
Vegetarian Mulligatawny Soup
Onion, chopped, Stalk celery, chopped and 14 more.. -
Winter Beef Stew
Italian dressing, Beef stew meat, Bacon, chopped, Onion and 5 more.. -
Perfect Beef Stew
Italian dressing, Stew meat (cut into 1-inch chunks ) and 7 more.. -
Rich Viennese Potato Soup
Fat free chicken broth, Fat free chicken broth, divided and 11 more.. -
Beef Burgundy Stew
Lean boneless top round steaks, Water and 10 more.. -
Crescent-Topped Chicken a La King
Butter and 16 more.. -
Marinated Mushroom Salad
Water, Lemon juice, Fresh mushrooms, Carrots, sliced and 11 more.. -
Vegetarian Chicken and Dumplings
Tofu (i prefer 1 package of veat chik n nuggets, or chick... and 19 more.. -
Johnd's White Bean Chili
Navy beans or 1 1/2 lbs black-eyed peas and 20 more.. -
Potato and Black Bean Soup
Vegetable broth, canned or made from bouillon cubes and 8 more..
Also Try
-
-
-
Savory Pot Roast With Pan Gravy (Oven or Crock Pot)
Bottom round beef roast (or rump), Salt, Pepper, Nutmeg and 12 more.. -
-
-
-
-
Crock Pot Roast With Horseradish Sauce
Garlic powder, Dried oregano, Dried thyme, Salt, Pepper and 6 more.. -
Crock Pot Roast Beef and Horseradish Sauce
Boneless sirloin tip roast, trimmed and cut in half and 13 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
