Directions:
- Add 2 teaspoons of oil and 2 tablespoon of broth to a large pot over medium heat. Add the onions, leeks and marjoram and saute for 15 minutes, or until vegetables are tender.
- Add the potatoes and 7 cups broth, reduce heat to low, cover and simmer for 25 minutes.
- Add the buttermilk, ground black pepper and cardamom. Puree the soup with an immersion blender ot in small batches with a blender or food processor.
- While the soup is simmering, place the mushrooms and the remaining teaspoon of oil and tablespoon of broth in a large skillet over medium heat and saute until the liquid evaporates and the mushrooms are golden in color. Season with salt and pepper to taste.
- At the same time boil the diced carrots and potatoes in a small saucepan.
- Mix the mushrooms, carrots and potatoes into the pureed soup.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.24 Kcal (1496 kJ) | ||
| Calories from fat | 40.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 332.66mg | 14% | |
| Potassium | 1624.19mg | 35% | |
| Total Carbs | 67.11g | 22% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 6.98g | 28% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.5mg | 19% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 60.41 Kcal (253 kJ) | ||
| Calories from fat | 6.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 7% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 1% | |
| Sodium | 56.26mg | 14% | |
| Potassium | 274.67mg | 35% | |
| Total Carbs | 11.35g | 22% | |
| Sugars | 1.32g | 31% | |
| Dietary Fiber | 1.18g | 28% | |
| Protein | 2.13g | 25% | |
| Vitamin C | 4.5mg | 44% | |
| Iron | 0.6mg | 19% | |
| Calcium | 27.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cream of Chicken Noodle Soup
Onions, Celery ribs, Water and 12 more.. -
Mashed Potatoes With Sauteed Leeks
Leek, trimmed and cut in 2 horizontal pieces, Olive oil and 6 more.. -
Pumpkin Soup
Oil, Onion, minced, Leeks, minced, Celery ribs, diced and 10 more.. -
Potato-Mushroom Chowder
Chopped onion, Butter, Flour, Garlic powder, Thyme, Salt and 8 more.. -
Beef and Beer Stew
Onions, roughly chopped, Stewing beef, cubed, White flour and 13 more.. -
Mushroom and Potato Chowder
Chopped onion, Butter or 1/4 cup margarine and 10 more.. -
Mushroom And Potato Chowder
Onion -- chopped, Butter or margarine, Flour, Salt, Pepper and 7 more.. -
Mushroom and Potato Chowder
Chopped onion, Butter, cubed and 10 more.. -
Deep-Dish Hunter's Pie
Potatoes, peeled and cubed, Garlic cloves, minced, Milk and 18 more.. -
Vegetarian Winter Lentil Soup
Leeks, white and light green part only, Kale and 14 more.. -
Quick and Easy Hamburger Curry
Oil, Onion, Garlic, crushed, Extra lean ground beef and 9 more.. -
Hoppel Poppel
Potatoes, diced, Cooking oil, Onion, finely diced and 7 more.. -
Beef and Potato Tacos
Potato, very finely diced (yukon gold is recommended), Oil and 13 more.. -
Moroccan Chicken and Couscous Soup
Cooking oil, Onion, chopped and 12 more..
Also Try
-
Rich Italian Sausage and Potato Soup
Italian sausage, Chopped onion, Pancetta bacon, diced and 6 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
