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Crock Pot Roast Beef and Horseradish Sauce Recipe

Crock Pot Roast Beef and Horseradish Sauce Recipe

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Crock Pot Roast Beef and Horseradish Sauce

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Ingredients:

Serving

1 (4 lb) boneless sirloin tip roast, trimmed and cut in half
olive oil flavored cooking spray
1/3 cup beef broth (i use low-sodium
1 tsp garlic powder
1 tsp dried oregano
1/2 tsp thyme
1 tsp salt
1/2 tsp ground pepper
2/3 cup low-fat sour cream
1/4 cup light mayonnaise
2 tbsp prepared horseradish
1 tsp grated lemon rind
1/2 tsp worcestershire sauce
1 garlic clove, minced

Directions:

Rub halves of roast all over with herb rub, then coat them with cooking spray.
Heat a nonstick skillet over medium high heat and brown roast halves on all sides; remove roast halves to a 3 1/2-qt crock pot.
Add broth to the skillet and heat, stirring to scrape up any browned bit sticking to the pan; pour over beef.
Cover crock pot and cook on high setting 1 hour.
Turn to low setting and cook 6-8 hours more.
Remove roasts from pot, let stand 15 minutes, then slice thinly across the grain diagonally.
Spoon pan juices over beef slices.
Pass around Horseradish Sauce to spoon over beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.24 Kcal (349 kJ)
Calories from fat	33.54 Kcal
		% Daily Value*
Total Fat	3.73g	6%
Cholesterol	29.63mg	10%
Sodium	290.05mg	12%
Potassium	198.83mg	4%
Total Carbs	2.38g	1%
Sugars	0.54g	2%
Dietary Fiber	0.17g	1%
Protein	9.87g	20%
Vitamin C	0.9mg	2%
Iron	0.5mg	3%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	124.94 Kcal (523 kJ)
Calories from fat	50.34 Kcal
		% Daily Value*
Total Fat	5.59g	6%
Cholesterol	44.48mg	10%
Sodium	435.35mg	12%
Potassium	298.43mg	4%
Total Carbs	3.57g	1%
Sugars	0.81g	2%
Dietary Fiber	0.26g	1%
Protein	14.82g	20%
Vitamin C	1.4mg	2%
Iron	0.7mg	3%
Calcium	37.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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