Savory Crock Pot Pot Roast Recipe

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Ingredients:

Serving

3 -4 lbs boneless chuck roast , trimmed of fat
1 (6 1/2 oz) jar prepared horseradish
5 medium carrots, peeled and diced
3 medium potatoes, peeled and diced
2 medium onions, diced
salt (to taste)
black pepper (to taste)
1 cup apple juice or 1 cup cider
1/2 cup sour cream

Directions:

Rub meat with horseradish and place in crock pot.
Add other ingredients, except sour cream.
Cover and cook on high for 5-6 hours or on low for 9-10 hours or until the meat and vegetables are tender.
If you are available, turn meat over, midway during cooking.
Take meat out of crock pot, allow to rest about 10-15 minutes before slicing.
In the meantime, whisk the sour cream with 1 cup of the juices from the pot, and serve as a sauce for the sliced meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.41 Kcal (1974 kJ)
Calories from fat	228.83 Kcal
		% Daily Value*
Total Fat	25.43g	39%
Cholesterol	137.96mg	46%
Sodium	239.27mg	10%
Potassium	1012mg	22%
Total Carbs	20.84g	7%
Sugars	8.34g	33%
Dietary Fiber	3.26g	13%
Protein	39.94g	80%
Vitamin C	18.3mg	31%
Vitamin A	0.9mg	29%
Iron	4.5mg	25%
Calcium	92mg	9%

Amount Per 100 g
Calories	130.33 Kcal (546 kJ)
Calories from fat	63.26 Kcal
		% Daily Value*
Total Fat	7.03g	39%
Cholesterol	38.14mg	46%
Sodium	66.15mg	10%
Potassium	279.79mg	22%
Total Carbs	5.76g	7%
Sugars	2.31g	33%
Dietary Fiber	0.9g	13%
Protein	11.04g	80%
Vitamin C	5.1mg	31%
Vitamin A	0.2mg	29%
Iron	1.2mg	25%
Calcium	25.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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