Directions:
- Heat canola oil in a large skillet over medium-high heat. Add shallots; sauté 2 minutes. Add spinach; sauté 2 minutes or until spinach wilts. Stir in pine nuts and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.53 Kcal (157 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Sodium | 81.52mg | 3% | |
| Potassium | 60.52mg | 1% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 265.34 Kcal (1111 kJ) | ||
| Calories from fat | 234.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.06g | 6% | |
|---|---|---|---|
| Sodium | 576.37mg | 3% | |
| Potassium | 427.88mg | 1% | |
| Total Carbs | 6.95g | 0% | |
| Sugars | 2.01g | 1% | |
| Dietary Fiber | 2.13g | 1% | |
| Protein | 4.12g | 1% | |
| Vitamin C | 15.6mg | 4% | |
| Iron | 2.6mg | 2% | |
| Calcium | 58.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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