Directions:
- In a small microwavable bowl, plump raisins with hot water on high for 30 seconds.
- In a large nonstick skillet over medium-high heat, warm oil; add garlic, cook until fragrant, about 1 minute; add spinach and stir occasionally until wilted, about 2 to 3 minutes. Toss with raisins, nuts, salt and pepper, Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.91 Kcal (506 kJ) | ||
| Calories from fat | 47.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 428.42mg | 18% | |
| Potassium | 1068.85mg | 23% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 48.6mg | 81% | |
| Iron | 5.7mg | 32% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 61.46 Kcal (257 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 8% | |
|---|---|---|---|
| Sodium | 217.77mg | 18% | |
| Potassium | 543.31mg | 23% | |
| Total Carbs | 8.17g | 5% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 2.23g | 18% | |
| Protein | 3.11g | 12% | |
| Vitamin C | 24.7mg | 81% | |
| Iron | 2.9mg | 32% | |
| Calcium | 89.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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