Directions:
- Preheat oven to 350 degrees.
- Place chicken in shallow baking dish, add chicken stock & white wine.
- Bake uncovered in preheated oven for 10 minutes.
- Add sun dried tomatoes to dish (sprinkle them around the chicken so they are soaking in the wine & broth.
- Return to oven & bake uncovered for an additional 10-20 minutes or until juices run clear.
- When chicken is fully cooked, remove to plate or cutting board & shred using two forks.
- Set chicken aside & chop softened tomatoes into 1/2 inch pieces.
- In medium bowl stir together mayonnaise, chopped tomatoes, salt & pepper, pine nuts, shallots & asiago cheese.
- Serve on a bed of fresh spinach leaves or sandwich chicken salad mixture & spinach between two slices of fresh bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 740.05 Kcal (3098 kJ) | ||
| Calories from fat | 425.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.31g | 73% | |
|---|---|---|---|
| Cholesterol | 140.44mg | 47% | |
| Sodium | 1403.11mg | 58% | |
| Potassium | 1485.83mg | 32% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 53.86g | 108% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 3.6mg | 20% | |
| Calcium | 446.5mg | 45% | |
| Amount Per 100 g | |||
| Calories | 162.23 Kcal (679 kJ) | ||
| Calories from fat | 93.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 73% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 47% | |
| Sodium | 307.59mg | 58% | |
| Potassium | 325.72mg | 32% | |
| Total Carbs | 5g | 8% | |
| Sugars | 2.42g | 44% | |
| Dietary Fiber | 0.94g | 17% | |
| Protein | 11.81g | 108% | |
| Vitamin C | 4.9mg | 37% | |
| Iron | 0.8mg | 20% | |
| Calcium | 97.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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