Directions:
- Press garlic and put in olive oil.
- Saute sliced peppers and onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.62 Kcal (685 kJ) | ||
| Calories from fat | 63.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 11.94mg | 0% | |
| Potassium | 530.06mg | 11% | |
| Total Carbs | 23.68g | 8% | |
| Sugars | 9.34g | 37% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 143.6mg | 239% | |
| Iron | 0.1mg | 1% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 50.04 Kcal (210 kJ) | ||
| Calories from fat | 19.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 11% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 162.1mg | 11% | |
| Total Carbs | 7.24g | 8% | |
| Sugars | 2.86g | 37% | |
| Dietary Fiber | 1.96g | 26% | |
| Protein | 1.07g | 7% | |
| Vitamin C | 43.9mg | 239% | |
| Calcium | 18.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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