Directions:
- Pound each chicken breast to 1/4-inch thickness.
- Mix flour, salt and pepper on wax paper.
- Coat chicken well with flour mixture; set aside.
- Heat a large skillet over medium-high heat; add butter.
- Saute garlic, green onion and mushrooms for 3 minutes.
- Remove with a slotted spoon.
- Place chicken in skillet; cook for 5 minutes per side.
- Add broth and soup to skillet. Cook, stirring frequently, for 5 minutes.
- Return mushroom mixture to skillet and reduce heat to low.
- Simmer stirring occasionally, for 5 minutes.
- Serve immediately over egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.61 Kcal (878 kJ) | ||
| Calories from fat | 111.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Cholesterol | 39.62mg | 13% | |
| Sodium | 1165.14mg | 49% | |
| Potassium | 357.75mg | 8% | |
| Total Carbs | 15.71g | 5% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 9.31g | 19% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 112.73 Kcal (472 kJ) | ||
| Calories from fat | 59.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 19% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 13% | |
| Sodium | 626.63mg | 49% | |
| Potassium | 192.4mg | 8% | |
| Total Carbs | 8.45g | 5% | |
| Sugars | 1.09g | 8% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 5.01g | 19% | |
| Vitamin C | 3.5mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 9% | |
| Calcium | 30.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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