Directions:
- Heat olive oil in a non stick frypan; add sliced fresh mushrooms; saute until nicely browned on both sides, about 10 minutes; Set aside to cool.
- Add the next 5 ingredients to a large bowl, from celery to lettuce, mix well.
- Scatter warm mushrooms over all, place chicken slices on top, sprinkle salt and freshly ground course pepper over all.
- We prefer ours with just the salt and pepper, if you prefer, add your choice of salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.45 Kcal (349 kJ) | ||
| Calories from fat | 49.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 213.36mg | 9% | |
| Potassium | 360.89mg | 8% | |
| Total Carbs | 5.47g | 2% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 3.42g | 7% | |
| Vitamin C | 15mg | 25% | |
| Iron | 0.8mg | 5% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.48 Kcal (241 kJ) | ||
| Calories from fat | 33.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 8% | |
|---|---|---|---|
| Cholesterol | 2.32mg | 1% | |
| Sodium | 146.97mg | 9% | |
| Potassium | 248.59mg | 8% | |
| Total Carbs | 3.76g | 2% | |
| Sugars | 1.6g | 9% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 2.36g | 7% | |
| Vitamin C | 10.3mg | 25% | |
| Iron | 0.6mg | 5% | |
| Calcium | 31.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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