Chicken Piccata With Mushrooms Recipe

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Chicken Piccata With Mushrooms
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Ingredients
13
Count
Nutrition
685
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Between 2 pieces of plastic wrap flatten chicken breasts to 1/4 thickness.
  2. Mix together salt,pepper and flour.
  3. Dredge in mixture; shake off excess flour and set aside.
  4. Heat butter and oil in large skillet until sizzling.
  5. Saute breasts app 15 minutes being careful not to overcook.
  6. Remove from skillet and keep warm in Low oven.
  7. Add mushroom and sauté a few minutes scraping the pan.
  8. Add remaining ingredients and cook on Med High heat for 5 minutes.
  9. Return the breasts to the pan and reduce sauce until thickened.
  10. Meanwhile cook pasta until al dente; drain.
  11. Place pasta and chicken on serving dish.
  12. Pour mushroom sauce over both.
  13. Add more Parmesan cheese and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 685.48 Kcal (2870 kJ)
Calories from fat 219.96 Kcal
% Daily Value*
Total Fat 24.44g 38%
Cholesterol 177.38mg 59%
Sodium 2190.35mg 91%
Potassium 881.13mg 19%
Total Carbs 52.63g 18%
Sugars 2.12g 8%
Dietary Fiber 4.99g 20%
Protein 66.08g 132%
Vitamin C 16.2mg 27%
Iron 2.5mg 14%
Calcium 345.1mg 35%
Amount Per 100 g
Calories 146.52 Kcal (613 kJ)
Calories from fat 47.02 Kcal
% Daily Value*
Total Fat 5.22g 38%
Cholesterol 37.91mg 59%
Sodium 468.19mg 91%
Potassium 188.34mg 19%
Total Carbs 11.25g 18%
Sugars 0.45g 8%
Dietary Fiber 1.07g 20%
Protein 14.13g 132%
Vitamin C 3.5mg 27%
Iron 0.5mg 14%
Calcium 73.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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