Skillet Chicken Marsala Recipe

Posted by
Rate It!
Skillet Chicken Marsala
Add your photo!
Ingredients
9
Count
Nutrition
326
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Flatten each chicken breast half to 1/4-inch thickness by gently pounding between sheets of plastic wrap or waxed paper. Mix four, salt and pepper. Coat chicken with flour mixture; shake off excess flour.
  2. Heat oil in 10-inch skillet over medium-high heat. Cook garlic and parsley in oil for 5 minutes, stirring frequently.
  3. Add chicken to skillet. Cook, turning once, until brown.
  4. Add mushrooms and wine.
  5. Cook 8 to 10 minutes, turning chicken once, until chicken is no longer pink in center.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.17 Kcal (1366 kJ)
Calories from fat 119.08 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 83.61mg 28%
Sodium 1194.54mg 50%
Potassium 502.36mg 11%
Total Carbs 18.65g 6%
Sugars 0.4g 2%
Dietary Fiber 1.39g 6%
Protein 30.27g 61%
Vitamin C 5.8mg 10%
Iron 1mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 132.2 Kcal (553 kJ)
Calories from fat 48.26 Kcal
% Daily Value*
Total Fat 5.36g 20%
Cholesterol 33.89mg 28%
Sodium 484.16mg 50%
Potassium 203.61mg 11%
Total Carbs 7.56g 6%
Sugars 0.16g 2%
Dietary Fiber 0.56g 6%
Protein 12.27g 61%
Vitamin C 2.4mg 10%
Iron 0.4mg 6%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top